Weigh In record (no journal entry) for 01 September 2023
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63.7 kg
Lost so far: 6.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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765 kcal
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Fat: 57.07g | Prot: 31.41g | Carbs: 35.20g.
Lunch: Saupiquet Filets de Maquereaux à la Moutarde, Vinaigrette, Carrefour Tomates Cerises Italie, Avocat. Snacks/Other: Yoplait Skyr sur Lit de Fruits Rouges. more...
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Losing 1.4 kg a Week
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amandine.montavon's Weight History
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