Weigh In record (no journal entry) for 31 August 2023
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 66.78g | Prot: 71.31g | Carbs: 64.84g.
Breakfast: Яйцо Куриное, Белозорие Молоко 2,5%, Barinoff Сироп Кокос, Империя Вкуса Ветчина с Индейкой 3%, Cheese Gallery Сыр Чеддер Красный. Lunch: Snaq Fabriq Cookie Nuts Cream & Coconut, Помидоры, Гречка Отварная, Ярославский Бройлер Филе Бедра. Dinner: FitnesShock Protein Cookie Crispy Coconut & Buckwheat, Банан. Snacks/Other: Snaq Fabriq Snaqer Hazelnut & Caramel. more...
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Gaining 2.8 kg a Week
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Мария0508's Weight History
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