Weigh In record (no journal entry) for 05 September 2023
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63.7 kg
Lost so far: 32.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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924 kcal
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Fat: 68.21g | Prot: 48.86g | Carbs: 25.19g.
Lunch: Küp Şeker, Nescafe Xpress Original, Krema Yerine Geçen (Toz). Dinner: İçim Krema, Tavuk Göğsü. more...
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steady weight
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ysmndlklc's Weight History
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