Weigh In record (no journal entry) for 05 September 2023
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89.1 kg
Lost so far: 5.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1322 kcal
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Fat: 36.31g | Prot: 115.62g | Carbs: 150.88g.
Breakfast: Red Delicious Apples, Berries, Fat Free Greek Yoghurt. Lunch: Sun-Dried Tomatoes , Broccoli , Hellmann's Low Fat Mayonnaise Dressing, Olives, Tuna in Water (Canned), Tomatoes, Mixed Salad Greens. Dinner: Yellow Sweet Corn , Cauliflower Curry, Woolworths Basa Fillet. Snacks/Other: Sweet Cherries , Ola Solero Orange & Mango. more...
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Losing 0.5 kg a Week
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CindyStruggles's Weight History
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