Weigh In record (no journal entry) for 05 September 2023
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85 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1467 kcal
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Fat: 61.85g | Prot: 72.81g | Carbs: 164.54g.
Breakfast: Mulino Bianco Galletti. Lunch: Bresaola, Banana. Dinner: Bresaola, Prosciutto Cotto, Pere, Frittata di Uova o Uovo Strapazzato con Cipolla, Peperoni e Funghi, Cocomero, Mortadella, Pane Bianco. Snacks/Other: Mikado Mikado. more...
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Losing 0.4 kg a Week
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AlessandroM76's Weight History
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