Weigh In record (no journal entry) for 05 September 2023
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76.5 kg
Lost so far: 5.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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300 kcal
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Fat: 11.84g | Prot: 16.97g | Carbs: 30.39g.
Breakfast: Родина Молоко 2,5%, Воложка Каша 5 Злаков, Вареное Яйцо. more...
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Losing 0.0 kg a Week
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arukatto's Weight History
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