Weigh In record (no journal entry) for 05 September 2023
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61.7 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1674 kcal
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Fat: 96.89g | Prot: 82.19g | Carbs: 132.55g.
Breakfast: Bananas . Lunch: South Beach Diet Greek Salad. Dinner: Barilla Angel Hair Pasta, Perkins Restaurant Chef's Salad. Snacks/Other: Skinny Pop Popcorn, Joy Luck Palace Moon Cake, Joy Luck Palace Moon Cake, Kirkland Signature Extra Fancy Unsalted Mixed Nuts. more...
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Losing 1.9 kg a Week
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