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體脂32.2%😆😆😆
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65.3 kg
Lost so far: 11.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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490 kcal
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Fat: 30.06g | Prot: 36.80g | Carbs: 15.97g.
Lunch: RAW EARTH 羅漢果甜菊糖, JUSSMINI 墨西哥奇亞籽, Aqua Green 水耕甜椒, 番茄, 青瓜（带皮）, 雞蛋, 總統牌 亞當硬芝士 Edam Cheese slices. more...
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Gaining 0.1 kg a Week
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