Weigh In record (no journal entry) for 05 September 2023
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79.2 kg
Lost so far: 30.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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541 kcal
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Fat: 20.75g | Prot: 21.62g | Carbs: 62.11g.
Lunch: Sodeb'O Salade Antibes, Justin Bridou Petits Bâtons de Berger Noix. more...
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Losing 2.1 kg a Week
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