Weigh In record (no journal entry) for 05 September 2023
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109 kg
Lost so far: 11.9 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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207 kcal
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Fat: 7.20g | Prot: 23.26g | Carbs: 12.32g.
Breakfast: Соус с пармезаном, Сладкий Красный Перец, Огурец (с Кожурой), Руб котлет. more...
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Losing 3.5 kg a Week
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tinamandarinafhj's Weight History
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