Weigh In record (no journal entry) for 05 September 2023
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64.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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816 kcal
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Fat: 43.23g | Prot: 27.66g | Carbs: 87.06g.
Breakfast: Савушкин Творог Мягкий Нежный 5%, Малина. Dinner: Огурец (с Кожурой), Свежие Новости Сметана 18%, Берестейский Пекарь Хлеб Ржаной Бездрожжевой, Rolnik Баклажаны с Овощами Жареные. Snacks/Other: Груши. more...
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Losing 9.1 kg a Week
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katya_milashka's Weight History
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