Weigh In record (no journal entry) for 05 September 2023
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116.3 kg
Lost so far: 11.3 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1730 kcal
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Fat: 98.89g | Prot: 114.16g | Carbs: 88.50g.
Breakfast: Chocolat Chaud avec du Cacao (au Lait Entier). Lunch: Beurre, Prosain Haricots Verts , Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Garbure, Rhum, Sucre, Pâturages Petit Suisse 3,6%. more...
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Gaining 4.6 kg a Week
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patrick-2019's Weight History
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