Weigh In record (no journal entry) for 05 September 2023
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75.8 kg
Lost so far: 34.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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446 kcal
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Fat: 4.37g | Prot: 27.10g | Carbs: 76.68g.
Breakfast: Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Нектарины, Яблоко, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные. Dinner: Dr. Korner Хлебцы Рисовые, Империя Вкуса Ветчина с Индейкой 3%. more...
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steady weight
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dkolesnikova3011's Weight History
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