Weigh In record (no journal entry) for 05 September 2023
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57 kg
Lost so far: 3.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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986 kcal
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Fat: 9.88g | Prot: 14.56g | Carbs: 205.28g.
Breakfast: Очаковский Квас. Lunch: Фруто Няня Банан с Мякотью, Чудо Йогурт Персик-Манго-Дыня, Чудо Йогурт Питьевой Клубника-Земляника. more...
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Gaining 2.6 kg a Week
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ok.i.sad's Weight History
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