Weigh In record (no journal entry) for 29 August 2023
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66.8 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 25.03g | Prot: 44.97g | Carbs: 61.97g.
Breakfast: Solaria Cap Cay, Tempe Rebus, Kentang Rebus. Lunch: So Good Chicken Katsu, Sayur Tahu Toge, Ikan Bawal, Tempe Rebus. Dinner: Lemper. more...
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Losing 0.4 kg a Week
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Hestiie15's Weight History
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