Weigh In record (no journal entry) for 04 September 2023
|
61.4 kg
Lost so far: 6.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2023:
|
220 kcal
|
Fat: 12.06g | Prot: 15.46g | Carbs: 15.48g.
Dinner: Pomodori Ciliegini, Mareblu Tonno. Snacks/Other: Hero Barrette al Cioccolato Light. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_.graceee's Weight History
|