Weigh In record (no journal entry) for 03 September 2023
|
62.1 kg
Lost so far: 5.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2023:
|
464 kcal
|
Fat: 8.04g | Prot: 35.70g | Carbs: 59.75g.
Lunch: Cirio Passata Verace, La Molisana Penne Rigate . Dinner: Branzino. Snacks/Other: Land Merenda Latte Frutta. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_.graceee's Weight History
|