Weigh In record (no journal entry) for 04 September 2023
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98.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1436 kcal
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Fat: 65.49g | Prot: 73.77g | Carbs: 156.44g.
Breakfast: Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Palta, Jumbo Molde Fibra Clean Label. Lunch: Berenjenas con Queso y Salsa de Tomate, Quinoa (Cocida), Zanahoria. Dinner: Huevo Tibio, Super Pollo Filetitos de Pollo, Quinoa (Cocida). Snacks/Other: Sopa de Verduras (Baja en Sodio, con Agua), Lider Jalea Light , Marco Polo Pistachos. more...
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Gaining 0.1 kg a Week
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MariaPaz2021's Weight History
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