Weigh In record (no journal entry) for 04 September 2023
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72 kg
Lost so far: 6 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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541 kcal
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Fat: 20.00g | Prot: 28.25g | Carbs: 62.93g.
Breakfast: Naranjas, Colun Leche Entera sin Lactosa, Quinoa Inflada. Lunch: Tomate de Árbol, Huevo Duro. Dinner: Milo Cereal. Snacks/Other: Café. more...
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Gaining 0.1 kg a Week
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jaybnowhr's Weight History
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