Weigh In record (no journal entry) for 04 September 2023
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56.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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2361 kcal
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Fat: 57.58g | Prot: 102.15g | Carbs: 349.69g.
Breakfast: Latteria Latte senza Lattosio, Cinnamon bun. Lunch: Nixe Filetti di Acciughe in Olio di Oliva 46%, Olio Extra Vergine di Oliva, Polpa di Pomodoro, Barilla Spaghetti Integrale. Dinner: Cinnamon bun, Freshona Piselli Finissimi, Uovo, Olio Extra Vergine di Oliva. Snacks/Other: Banana, Milbona Budino Proteico Gusto Vaniglia, Marabou Fin 70% Mint. more...
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Gaining 0.3 kg a Week
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