Weigh In record (no journal entry) for 04 September 2023
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80 kg
Lost so far: 7.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1655 kcal
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Fat: 66.99g | Prot: 124.80g | Carbs: 132.74g.
Breakfast: Ja! Latte Espresso. Lunch: Lidl Laugenbrötchen, Milbona Latte Macchiato. Dinner: Ankerkraut Magic Dust, Lidl Hähncheninnenfilet, Kühne Aceto Balsamico di Modena, Rapsöl, Cocktailtomaten, K-Classic Mini Mozzarella Light , Florette Feldsalat . Snacks/Other: Ja! Latte Espresso. more...
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Gaining 0.7 kg a Week
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Stephie3105's Weight History
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