Weigh In record (no journal entry) for 04 September 2023
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79.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1674 kcal
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Fat: 98.36g | Prot: 55.38g | Carbs: 150.57g.
Lunch: Sadia Linguiça Toscana, Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido), Del Valle Suco de Caju sem Adição de Açúcar . Snacks/Other: Copra Chocolate em Calda, Amendoim, Sorvetes de Baunilha. more...
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Gaining 0.3 kg a Week
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alessandraisaac1's Weight History
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