Weigh In record (no journal entry) for 04 September 2023
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72.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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502 kcal
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Fat: 27.03g | Prot: 33.38g | Carbs: 29.55g.
Lunch: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês, Ovo Frito. more...
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Gaining 1.4 kg a Week
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edi.nardi's Weight History
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