Weigh In record (no journal entry) for 04 September 2023
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57.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1083 kcal
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Fat: 37.56g | Prot: 53.32g | Carbs: 143.01g.
Breakfast: U Miel de Fleurs, Pain Complet, Banane. Lunch: Panzani Macaroni, Vita Coco Eau de Coco Naturelle, Thon à l'Huile (en Conserve), Aubergines Cuites. Dinner: Auchan Double Concentré de Tomates , Huile d'Olive, Aldi Vinaigre Balsamique , Tomates, Aubergines Cuites, Thon à l'Huile (en Conserve). Snacks/Other: Fage Yaourt Grec Total 0%. more...
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1627 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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nana0692's Weight History
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