Weigh In record (no journal entry) for 04 September 2023
|
62 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2023:
|
1303 kcal
|
Fat: 66.27g | Prot: 96.58g | Carbs: 76.15g.
Breakfast: Fiorentini Fiocchi d'avena, Fage Total 0%. Lunch: Mandorle, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Conad Cuore di Iceberg, Riso Integrale. Dinner: Ponti Pomodori Essiccati Zero Olio, Pomodori Ciliegini, Conad Cuore di Iceberg, Olio Extra Vergine di Oliva, Petto di Pollo, Prozis Zero Nacho Chips. Snacks/Other: Pavlakis Yogurt Greco 0%, Perugina Cioccolato Fondente 95%, Melinda Mela Golden. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
merion99's Weight History
|