Weigh In record (no journal entry) for 04 September 2023
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82 kg
Lost so far: 9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1393 kcal
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Fat: 50.60g | Prot: 70.42g | Carbs: 168.72g.
Breakfast: Té Supremo Té Ceylán Premium , Cuisine & Co Barra Cereal Up, Iansa Stevia Cero K, Wild Protein Wild Protein Vegana, Loncoleche Leche Semidescremada . Lunch: Hallulla, Cachantun Más Pera, Dole Lechuga Escarola, Maggi Sopa Pollo con Semola, Tomates, Espinacas, Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Palta, Fruna Galletas de Soda, Natura List Endulzante con Stevia, Loncoleche Leche Semidescremada , Té Supremo Té Ceylán Premium . more...
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Gaining 1.0 kg a Week
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Yasmín09's Weight History
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