marike0715's Journal, 04 Sep 23

happy it's getting warmer soon, ready to go all out with shedding the extra kgs🌞🐳
88.6 kg Lost so far: 5 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2023:
1827 kcal Fat: 81.80g | Prot: 92.84g | Carbs: 182.71g.   Breakfast: Rusk, Coffee with Milk, Rusk, Coffee with Milk. Lunch: Pizza with Meat. Dinner: Woolworths Venison Droewors, Strawberries , Lasagna with Meat. Snacks/Other: Clicks Bacon Snacks. more...
443 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week

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marike0715's Weight History


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