Weigh In record (no journal entry) for 22 March 2015
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97 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 53.71g | Prot: 67.39g | Carbs: 208.04g.
Breakfast: Kaffee mit Milch, Marmelade, Rosinenbrot, K-Classic Käseaufschnitt Light, Aldi Gourmet Salami, Butter, 100% Vollkornbrot. Lunch: Snickers Riegel, Bofrost Fischfilet Müllerin, Vollkornnudeln (Gekocht), Gemüsesoße. Dinner: Gemüsesoße, Vollkornnudeln (Gekocht). more...
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3405 kcal
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Exercise:
Sitting - 1 hour, Cooking - 1 hour, Massage - 20 minutes, Working - 8 hours and 30 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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füllimama's Weight History
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