Weigh In record (no journal entry) for 04 September 2023
|
82.6 kg
Lost so far: 10.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2023:
|
1191 kcal
|
Fat: 71.20g | Prot: 71.64g | Carbs: 61.43g.
Breakfast: Кофе, Rewe Арахисовая Паста, Tasty Style Хлебцы. Lunch: Говяжья Котлета на Пару, Овсяноблин с Творогом. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wrestler Ä's Weight History
|