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сьогодні буде розвантаження
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55.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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749 kcal
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Fat: 33.05g | Prot: 78.92g | Carbs: 30.94g.
Breakfast: Flora Ежевика, Flora Лохина , Сметана 20%, Лукавица Творог 5%. Lunch: Flora Лохина , Flora Ожина, Сметана 20%, Лукавица Творог 5%. Dinner: Flora Лохина , Лукавица Творог 5%. more...
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Gaining 0.7 kg a Week
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Ellariall's Weight History
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