Weigh In record (no journal entry) for 04 September 2023
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59.3 kg
Lost so far: 16.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1684 kcal
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Fat: 70.31g | Prot: 91.22g | Carbs: 164.32g.
Breakfast: Котлеты из Куриной Грудки, Белый Хлеб, Маш с курицей (рецепт из интернета), Freshclub Котлета Рубленая из Курицы. Dinner: Домик в деревне Сметана 20%, Останкино Блинчики с Мясом. Snacks/Other: Nutricia Nutrinidrink Multi Fibre. more...
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Gaining 0.4 kg a Week
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Tanya_200604's Weight History
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