Weigh In record (no journal entry) for 04 September 2023
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63.7 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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2290 kcal
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Fat: 57.88g | Prot: 176.40g | Carbs: 264.06g.
Breakfast: Prozis Peanut Butter, Zuegg Marmellata Albicocche , Pane di Segale, Milk Pro High Protein 40G. Lunch: Olio Extra Vergine di Oliva, Peperone Rosso Dolce, Lidl Tartare di Scottona, Principe Riso Basmati. Dinner: Zucchine Cotte, Nattura Gallette di Mais, Parmareggio Parmigiano Reggiano 30 Mesi, Uovo, Alce Nero Piselli, Le Naturelle Albume d'uovo. Snacks/Other: Lindt Cioccolato Extra Fondente 85%, Sant'Orsola Mirtilli, Milbona Skyr Bianco Magro 0,2%. more...
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Gaining 0.1 kg a Week
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danielecokombi22's Weight History
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