Weigh In record (no journal entry) for 04 September 2023
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71.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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656 kcal
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Fat: 43.27g | Prot: 46.48g | Carbs: 21.46g.
Lunch: Avokado Fryst Avokado , Vitkål, Tomater, Omega Laxfilé, Gröna Paprikor, Kokt Ägg. more...
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Losing 0.7 kg a Week
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jedroum3's Weight History
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