Weigh In record (no journal entry) for 04 September 2023
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72.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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470 kcal
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Fat: 29.43g | Prot: 22.22g | Carbs: 29.06g.
Breakfast: Viola Сыр Плавленный Финское Избранное, Вязанка Сосиски Молочные, Ремесленный Хлеб Хлеб Зерновой на Ржаном Солоде с Семенами Подсолнечника. more...
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Losing 0.7 kg a Week
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Genichka*'s Weight History
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