Weigh In record (no journal entry) for 04 September 2023
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87.9 kg
Lost so far: 5.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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609 kcal
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Fat: 20.33g | Prot: 19.12g | Carbs: 85.94g.
Breakfast: Groene Thee. Lunch: Pickwick Thee Bosvruchten, Jumbo Kipfilet Tuinkruiden, Wasa Delicate Thin Crisp Sesame, Groene Thee, AH Pitloze Witte Druiven, Wortelen. Dinner: Olijfolie, Jumbo Pijnboompitten, Knoflook, Uniekaas Parrano Rasp, Basilicum, Grand'Italia Spaghetti. Snacks/Other: Candy Man Vrieslollies. more...
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Losing 0.7 kg a Week
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DaniellevD83's Weight History
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