Weigh In record (no journal entry) for 04 September 2023
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91.3 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1872 kcal
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Fat: 51.07g | Prot: 134.78g | Carbs: 216.53g.
Breakfast: Deluxe Macarons, Груша, Heinz Ketchup Łagodny, Tastino Chleb Złocisty, Dulano Szynka Wieprzowa Gotowana, Pilos Ser Carski, Помидоры, Сладкий Красный Перец, Авокадо, Огурец (с Кожурой). Lunch: Lidl Borówki, Łowicz Sos Chiński, Квашеная Капуста, Рис Вареный, Курица Терияки. Dinner: Яблоко, SM Ryki Ser Active Protein. Snacks/Other: Виноград, Помидоры, Лук, Biedronka Awokado, Graal Tuńczyk w Sosie Własnym, Almette Serek Śmietankowy, Wasa Pieczywo Chrupkie Żytnie na Zakwasie. more...
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Gaining 3.5 kg a Week
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Eternal_Vitae's Weight History
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