peggymami's Journal, 04 Sep 23

星期一放颱風假了!剛好回診測肺功能,太開心了🥳
醫生說我的肺功能進步很多 ,雖然還沒到及格的80分,所以還是需要噴藥保養,運動果然沒有白費的!希望三個月後可以及格,然後不需要依賴噴藥了!
73.9 kg Lost so far: 3.1 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2023:
346 kcal Fat: 18.44g | Prot: 10.31g | Carbs: 34.15g.   Lunch: 韭菜水餃. more...
Gaining 1.4 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


peggymami's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.