Weigh In record (no journal entry) for 04 September 2023
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77 kg
Lost so far: 12.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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2291 kcal
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Fat: 73.30g | Prot: 76.32g | Carbs: 327.71g.
Breakfast: Nescafe Latte, SPAR Ролл-Салат с Бужениной по Фирменному Рецепту, Нектарин, Нектарин. Lunch: Огурец (с Кожурой), Помидоры, Горбуша на Пару. Dinner: Мишель Торт Мадонна. Snacks/Other: Яшкино Чио Рио, Виноград Дамские Пальчики. more...
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Losing 0.2 kg a Week
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Galya Che's Weight History
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