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星期天 昨天吃得很開心😃還好沒有太誇張的變動！
宵夜時段看電影🎬忍不住吃了焦糖爆米花🍿️應該有30g~開心😃
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73.7 kg
Lost so far: 3.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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383 kcal
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Fat: 12.78g | Prot: 20.99g | Carbs: 46.57g.
Breakfast: 無糖豆漿, 早安美芝城 玉米蛋餅. more...
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Gaining 2.8 kg a Week
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peggymami's Weight History
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