Weigh In record (no journal entry) for 04 September 2023
|
56 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2023:
|
1256 kcal
|
Fat: 71.01g | Prot: 39.84g | Carbs: 113.93g.
Breakfast: Kinder Шоколад, Вареное Яйцо, Dep Молоко Топленое 6%, Kinder Maxi King, Ritter Sport Молочный Шоколад, Mio Рис с Курицей Терияки, Yopokki Токпокки Сырный, Капучино, Короваево Молоко 3,2%, Самокат Творожный Десерт Чизкейк , Творожная Запеканка. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tori_samedova's Weight History
|