Weigh In record (no journal entry) for 04 September 2023
|
73.6 kg
Lost so far: 0.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2023:
|
1229 kcal
|
Fat: 43.72g | Prot: 47.20g | Carbs: 160.48g.
Breakfast: Orion Чокопай Кокос, Курица Вареная, Кулеш, Хлебный Спас Овсяное Печенье. Lunch: Индейка Тушеная с Овощами, Макфа Вермишель Отварная. Dinner: Мой Торт Сметанный. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna Antro's Weight History
|