Weigh In record (no journal entry) for 03 September 2023
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63.1 kg
Lost so far: 3.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1513 kcal
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Fat: 56.37g | Prot: 67.79g | Carbs: 180.46g.
Breakfast: Mister Choc Арахисовая Паста, Киевхлеб Супер Тост Светлый , Словяночка Молоко 2,5%, Оладьи. Lunch: Starbucks Латте На Соевом Молоке. Dinner: Суп Куриный с Картофелем. more...
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Gaining 2.1 kg a Week
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KisLinkaaa's Weight History
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