Weigh In record (no journal entry) for 03 September 2023
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77.7 kg
Lost so far: 6.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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459 kcal
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Fat: 10.53g | Prot: 13.86g | Carbs: 29.34g.
Lunch: Пиво. Dinner: Philadelphia Сыр Филадельфия, Vici Лосось Слабосоленый, Якитория Суимоно, Якитория Лосось Терияки Гриль. more...
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Losing 1.8 kg a Week
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xgirl333's Weight History
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