Weigh In record (no journal entry) for 02 September 2023
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70.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1132 kcal
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Fat: 50.39g | Prot: 49.47g | Carbs: 118.74g.
Breakfast: Domino's Pizza Pizza 3 Queijos Grande. Lunch: Estrogonofe de Frango, Yoki Batata Palha, Arroz Branco (Cozido). Snacks/Other: Café com Açúcar, Nestlé Leite Ninho Integral. more...
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Losing 0.7 kg a Week
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edu852duda's Weight History
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