Weigh In record (no journal entry) for 03 September 2023
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84 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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961 kcal
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Fat: 64.14g | Prot: 74.50g | Carbs: 29.91g.
Breakfast: Bistec de Res, McCormick Mermelada de Fresa, Kirkland Signature Crema de Almendras, Harina de Almendras. Snacks/Other: Premier Protein Proteína . more...
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Gaining 0.4 kg a Week
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Javogarcia9's Weight History
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