Weigh In record (no journal entry) for 03 September 2023
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77 kg
Lost so far: 0.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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323 kcal
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Fat: 13.78g | Prot: 28.28g | Carbs: 19.78g.
Breakfast: Essential Nutrition Xilitol, Melitta Café sem Açúcar , Banana Prata. Lunch: Frango no Forno, Grelhado ou Assado, Alface, Coca-Cola Coca-Cola Light. more...
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Losing 1.1 kg a Week
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AboborinaFat's Weight History
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