|
still losing 🥰
|
79.7 kg
Lost so far: 2.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2023:
|
1326 kcal
|
Fat: 71.02g | Prot: 86.29g | Carbs: 87.04g.
Breakfast: Mushrooms , Onions , Zucchini , Butter , Kraft American Cheese Slice, Coburn Farms Shredded Low-Moisture Part-Skim Mozzarella Cheese, Athenos Natural Crumbled Feta Cheese, Egg White . Lunch: Great Value Muenster Cheese, Sara Lee 45 Calories & Delightful White Bread, Sweet Pickle Relish , Kraft Miracle Whip Dressing, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: International Delight Creamer, Old Wisconsin Turkey Snack Sticks. Snacks/Other: Publix Red Seedless Grapes. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yagirlniknik's Weight History
|