everaldette's Journal, 03 Sep 23

Weigh In record (no journal entry) for 03 September 2023
51.8 kg Lost so far: 6.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2023:
359 kcal Fat: 21.63g | Prot: 23.24g | Carbs: 16.94g.   Breakfast: Café (em Pó Instantâneo), Nestlé Leite Ninho Forti+, Tirolez Queijo Minas Frescal, Ovo (Inteiro). more...
1488 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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everaldette's Weight History


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