Weigh In record (no journal entry) for 29 July 2023
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 68.40g | Prot: 76.52g | Carbs: 185.73g.
Breakfast: Açúcar, Chá Pré-Adocicado com Açucar, Guacamole, Crepitosa. Lunch: Bife de Carne de Vaca, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Cacau Show Petit Deli. more...
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edu852duda's Weight History
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