Weigh In record (no journal entry) for 03 September 2023
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83.5 kg
Lost so far: 26.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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451 kcal
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Fat: 15.53g | Prot: 38.63g | Carbs: 37.48g.
Breakfast: Fage Fruyo 0% Grassi Caffè, Latte Arborea Latte Parzialmente Scremato, Columbus Edulcorante da Tavola, Espresso Coffee. Lunch: Latte Arborea Yogurt Zero Grassi Fragola , Eurospin Salsiccia . Snacks/Other: Coop Uovo. more...
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Losing 0.9 kg a Week
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1979Lucia's Weight History
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